Wednesday, 20 June 2018

Full moon in Capricorn on 28 June 2018, affecting the triple warmer/burner which controls our prana (lifeforce)


Thursday 28 June 2018 will see a full moon in Capricorn, affecting the triple warmer/burner meridian. This yang meridian begins on the backside of the ring finger and runs along the arm, before terminating at the outer corner of the eye. The triple burner meridian controls our prana (lifeforce -- what in Chinese medicine is called Chi) as well as the distribution of energy in three main areas: 1) the chest, which is responsible for breathing; 2) the abdominal cavity which controls digestion; and 3) the pelvic area which is in charge of elimination as well as reproduction. Its partner meridian is the pericardium meridian.


The triple warmer is a fire element (agni). Fire energy goes up, against gravity. The fire tattva is concerned with moving from the material realm to the spiritual realm through purification (alchemy through fire). But guidance is needed to succeed, which is why we need a guru. The triple burner also controls appetite, thirst and body temperature.
Importantly, Capricorn and the triple burner meridian rule the glandular system, the guardians of health and emotional well-being, and of stability in infinite consciousness. Our glandular secretions determine the blood chemistry, which in turn determines traits of our personality, our moods and our emotions, including surges of pleasure and displeasure. If, e.g. your thyroid is not functioning well, you will likely find yourself lacking in patience and tolerance.
Physical symptoms:
  • Weak prana
  • Low energy
  • Shoulder pains
  • Ear problems such as pain, eczema and waxy ears
  • Pain in the corner of the eye
  • Pain and stiffness along the arm and wrist
  • Arthritis and nails with ridges or white spots on the third finger, as well as the fourth finger
  • Glandular imbalances playing up
  • Problems with the adrenal glands and thyroid in particular
  • Excess mucus
  • Digestive problems
  • Elimination problems
Tips:
  • Ishnaan (cold shower) daily keeps your glands healthy and functioning properly -- see here for a blog post on how to take yogic cold showers correctly.
  • Eat more healthy foods and in more relaxed and quiet environments. How you prepare your food and how you eat it is just as important as what you eat. Yogi Bhajan used to say: if you cannot eat in a graceful and relaxed environment, then don't eat at all.
Things that are good to eat:
  • Red & bitter foods: red beets, brussels sprouts, radicchio, rucola, rosemary, oregano, basil, paprika, turmeric, grapefruit, watermelon, quinoa, rye, buckwheat. Cherries, red grapes and strawberries are not included due to their sweet taste.
  • Drink green tea (washed first) and (dark) chocolate in moderation, and best in a moist environment.
Yoga for Triple Burner:
  • Back platform with the toes pointed away, fingers facing back and long deep breathing. 3-5 minutes
  • Long Deep Breathing. 
Some Kundalini Yoga kriyas for the Glandular System:
(Expansion of the information on www.breathislife.com)

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